Our Menu


We are excited to present a menu inspired by the vegetables, berries and herbs from our own permaculture farm, Mountain Flower Farm in Intervale, NH (est. 2008).

Our menu changes frequently, in rhythm with the changing harvests, and you will find only quality ingredients accompanying that harvest on your plate. Organic, local, and always all natural is the sourcing motto to which we have been true since The Local Grocer was established in 2010.

We bring our herb gardens to the bar with our Farm to Bar cocktail menu. Our seasonal house cocktails are artfully created using cordials, shrubs, and elixirs, with herbs from our own gardens.

We are happy to accommodate special requests and dietary needs to prepare the perfect plate for you.

Enjoy your evening of adventurous, fine food & drink, local art, and good vibes.

The Table + Tonic Team

Heather Chase & Russ Van Deursen – Owners

Chef Richard B. Schmitt – Executive Chef

Paul Begley – Dining Room Manager


  • Mussels Casino $14

    Bangs Island Mussels – Casino Butter – Crostini

  • Deconstructed Duck Sausage Bahn Mi $10

    Carrots – Cucumbers- Cilantro – Pickled Daikon – Creamy Spicy Sauce

  • Bread Bowl - House Baked Focaccia w/ Squash Butter $7

  • Table + Tonic Caesar Salad $10

    Farm Lettuces – Vegan Caesar – Garbanzo Crouton GF, V

  • This Evening’s Soup $9

    Usually GF – Sometimes V- Always Hot!

  • Charcuterie Board $19

    New England Cheese – Cured Meat – Smoked Trout – House Pickles Can be GF or DF

  • Organic Vegetable Chirashi $12/$19

    Sweet Tamari – Creamy Miso Sauce – Sushi Quinoa – Raw & Pickled Vegetables GF, V


  • Maple Roasted Half Free-Range Chicken $25

    Roasted Winter Squash – Leafy Greens – Rosemary Butter GF

  • Bucksport Pork Chop $27

    Braised Red Cabbage – Crushed Potatoes – Love & Light Mustard – Pickle

  • Pasture Raised Rack of Lamb $35

    Roasted Root Vegetables – Minted Yogurt – Pickled Red Onion – Cilantro GF

  • Gulf of Maine Scallops $27

    Cauliflower “Grits” – Vanilla Roasted Apples – Rosemary, Basil Pesto GF DF

  • Sous Vide Duck Breast $27

    Lobster Fried Quinoa – Asian BBQ – Wok Greens DF

  • Wok Tempeh & Noodles $25

    Crispy Udon Noodles – Mushrooms – Basil Sauce – Pickled Red Onions V, DF