The Menu
Our menu is packed full of awesome ingredients.
We buy locally whenever possible and use, local organic eggs – local milk – organic produce, nuts, seeds, beans and grains – humanely raised, nitrate-free meat – hormone-free butter + cheese, locally-roasted, organic, fair trade coffee
Gluten free wrap available +$2.00
[v] = Vegan
[w] = Contains Wheat
Unless noted otherwise, all items can be made Gluten Free.
We use no hidden gluten containing ingredients.
Breakfast
NH Egg + Cheese Breakfast Sandwich
Scrambled organic NH eggs, cheddar, on sourdough English muffin
NH Bacon, Egg + Cheese Sandwich
Scrambled organic NH eggs, cheddar, NH bacon, on sourdough English muffin.
Southwest Breakfast Burrito
Organic scrambled eggs, cheddar, organic black bean salsa
Tofu Scramble Breakfast Wrap [v]
Turmeric tofu scramble with seasonal vegetables, potatoes, house cashew cheeze
Smoothies
Very berry
Strawberries, raspberries, blueberries, banana, agave
Probiotic Pina Colada
Kefir, banana, pineapple, coconut water
Bro-cana
Bananas, almond milk, peanut butter, protein powder
PB+C Ya
Raw cacao, peanut butter, almond milk, banana
OG Strawberry Banana
Strawberries, banana, your choice of milk, agave
Funky Monkey
Banana, raw cacao, spices, almond milk
Tropical Trip
Pineapple, mango, banana, spirulina
Shamrock Shakedown
Spirulina, kale, hemp seeds, banana, peanut butter
B-Well
Blueberries, avocado, banana, dates, coconut, B-12
Knights Hemplar
Strawberry, mango, pineapple, kale, apple, hemp seeds
Scary Berry Green
Banana, blueberries, raspberries, strawberries, spirulina, kale
Magical Mint Chip
Dates, banana, peppermint, almond milk, cacao nibs, coconut, kale
Smoothie Add On’s
Maine kelp
Protein powder
Spirulina
Chlorella
Matcha
Gelatin
Ginseng
Chia seeds
Hemp seeds
Raw cacao
Maca
Flax oil
Coconut oil
Almond butter
Peanut butter
Organic Juice
The Local Farmacy
Carrot, apple, kale, lemon
Immune-d-Licious
Orange, lemon, ginger, carrot, apple, cayenne
The Green Limey
Lime, cucumber, kale, apple, spirulina, celery
Pear-A-Dox
Pear, kale, cucumber, peppermint, celery, lime
Ginger Energizer Shot
Ginerger, ginseng, apple
Fire Cider
Herbal revolution fire tonic
Brain Boost
Brain On, apple, peppermint
Lunch
Turkey Pesto Melt
Turkey, pesto, cheddar, spinach, tomato – grilled on ciabatta
Red Curry Chicken Wrap
Red curry chicken salad (mild), red onion, carrot, celery, greens
Vegan Chick’n Salad Wrap [v]
Vegan chick’n salad (pea protein), carrot, celery, red onion, greens
Vegan Tempeh Reuben [v]
Tempeh salad, sauerkraut, house cashew cheeze, in a wrap – grilled
Hummus Wrap [v]
House garlic hummus, carrot, red onion, greens
Tempeh Salad Wrap [v]
Tempeh and vegetable salad, greens
Turkey and Cheddar
In a wrap or ciabatta
Ham and Cheddar
In a wrap or ciabatta
Build Your Own Salad
Choose either
Vegan Kale Caesar [v]
or
Farm Greens Tossed Salad [v]
Add a scoop or two of one of our deli salads:
Red curry chicken salad
Vegan Chick’n Salad [v]
Tuna Salad
Grilled Chicken
Tempeh Salad [v]
Garlic Hummus [v]
Buckwheat Soba Noodles [w]
Pesto Pasta Salad [v] [w]
Potato Salad [v]
Beet Slaw [v]
Specialty Drinks
Espresso
Latte
Cappuccino
Americano
Red eye
Caramel latte
Mocha
Vanilla latte
Maple latte
Honey latte
Hot Chocolate
NH maple steamer
NH honey steamer
Organic drip coffee
Organic iced coffee
Café au lait
Chai latte
Matcha latte
Turmeric latte
Dandelion latte
London tea latte
Sweet rose latte
We offer a rotating selection of drinks to enjoy inside our café or on our patio.
Local, regional, organic + gluten free beers
Sustainable + sparkling wines
Canned cocktails + Bloody Mary’s
