Table and Tonic Farm Cafe

The Menu

Organic, Local, and Always All Natural

is the sourcing motto to which we have been true to since the Local Grocer was established in 2010.

We use organic produce, ethically-raised all-natural meats and cheeses, NH eggs, local milk, and organic fair trade coffee roasted in NH. We offer many gluten-free, vegan, and paleo items, and source locally whenever possible.

Our solar-powered Farm Café + Deli offers an assortment of grab-and-go items: breakfast sandwiches, breakfast burritos, vegan breakfast wraps, muffins, smoothies, fresh pressed juice and espresso drinks. Lunch includes sandwiches, wraps, build-your-own farm salads, soups, daily specials and deli sides.

Our Deli offers traditional as well as out-of-the-ordinary dishes including tempeh salad, soba noodles, beet slaw, potato salad, pesto pasta, quinoa tabbouleh, red curry chicken salad, sesame tofu and more!

Our bakery case has an assortment of gluten free and vegan muffins, cookies, bars and desserts, along with our famous melt-in-your-mouth organic, raw chocolates.

Enjoy healthy eating on-the-go, whether you’re running out to your next adventure or heading back to the office. If you’re looking to slow down and relax, add in our regional craft beer, sustainable wine, and canned cocktails, and settle into our café dining room or out on our deck.