Table and Tonic Farm Cafe

Table + Tonic

The farm cafe at The Local Grocer

Table + Tonic: Farm Café at The Local Grocer is our solar-powered, farm to table café + deli. We buy locally whenever possible and use, local organic eggs – local milk – organic produce, nuts, seeds, beans and grains – humanely raised, nitrate-free meat – hormone-free butter + cheese, locally-roasted, organic, fair trade coffee.

We have a daily selection of quality sourced breakfast items, sandwiches, salads, soups, organic fresh-pressed juices and smoothies, espresso drinks, tea lattes, and freshly made baked goods. Enjoy in our sunny dining room or outdoor deck, or take away for your next adventure.


The most important meal of the day—breakfast! You don’t have to sacrifice quality sourcing for convenience with our grab-and-go or made to order breakfast offerings. We use local organic eggs, NH bacon, organic produce, hormone-free butter + cheese, organic coffee, local milk, and have vegan and gluten free options too.


With sandwiches, wraps, salads, deli sides and fresh soups, you’re sure to find a healthy and delicious option to satisfy midday hunger. Our food is scratch-made, organic, and locally sourced when available.

Juices + Smoothies

We use the highest quality ingredients we can get our hands on, and always make your juice or smoothie to order—no yesterday’s bottles here!


Our Deli offers exceptionally sourced, traditional AND out-of-the ordinary deli items such as tempeh salad, red curry chicken salad, quinoa tabbouleh, beet slaw, sesame tofu, pesto pasta, vegan chick’n salad, and more. Outside of deli hours, packaged deli foods are available for sale in The Local Grocer market.

Coffee + Tea

Our coffee drinks are made with organic, locally roasted, fair trade coffee and espresso beans. Our teas are organic and can be made as steamers. All are served with your choice of local rBGH-free milk from Sherman Farm, or OG soy, almond, or oat milk. Homemade mocha and chai, VT honey, and local maple syrup further elevate our espresso menu.


Who doesn’t love some sweets every once in a while? We have have an assortment of fresh baked vegan and gluten free cookies, bars and paleo muffins. Our raw chocolates are organic, vegan, and free of gluten, soy, and refined sugar.