Table and Tonic Farm Cafe

Table + Tonic

The farm cafe at The Local Grocer

Introducing the NEW Table and Tonic Farm Cafe at The Local Grocer, our solar-powered, farm to table, cafe + deli. We have a daily selection of quality sourced breakfast items, sandwiches, build-your-own salads, soups, organic fresh pressed juices and smoothies, espresso drinks, and tea lattes - all freshly made, packaged, and ready for your next on-the-go adventure. Or stop and enjoy a craft beer, canned cocktail, or sustainable wine with your meal in our indoor dining room or out on the deck.


The most important meal of the day—breakfast! You don’t have to sacrifice quality sourcing for convenience with our grab-and-go or made to order breakfast offerings. We use local organic eggs, NH bacon, organic produce, hormone-free butter + cheese, organic coffee, local milk, and have vegan and gluten free options too.


With sandwiches, wraps, build-your-own farm salads, deli sides, and fresh soups, you’re sure to find a healthy and delicious option to satisfy mid-day hunger. Our food is scratch made, organic, and locally sourced when available.

Juices + Smoothies

We use the highest quality ingredients we can get our hands on, and always make your juice or smoothie to order—no yesterday’s bottles here!


Our Deli offers exceptionally sourced, traditional AND out-of-the ordinary deli items such as tempeh salad, red curry chicken salad, quinoa tabbouleh, beet slaw, sesame tofu, pesto pasta, vegan chick’n salad, and more. Outside of deli hours, packaged deli foods are available for sale in The Local Grocer market.

Coffee + Tea

Our coffee drinks are made with organic, locally roasted, fair trade coffee and espresso beans. Our teas are organic and can be made as steamers. All are served with your choice of local rBGH-free milk from Sherman Farm, or OG soy, almond, or oat milk. Homemade mocha and chai, VT honey, and local maple syrup further elevate our espresso menu.


Who doesn’t love some sweets every once in a while? We have have an assortment of fresh baked vegan and gluten free cookies, bars and paleo muffins. Our raw chocolates are organic, vegan, and free of gluten, soy, and refined sugar.

What They're Saying

"A North Conway gem!"

A true Farm to Table cafe with AMAZING brunch. Very unique and absolutely AMAZING!

"Not just for vegetarians"

Such fresh ingredients and great service. We sat on the porch and had amazing food  and delicious beverages with and without alcohol! Definitely going to be back as often as I can!

"Creative Cuisine"

Creative cuisine is a must-try! My husband and I thoroughly enjoyed the fun and thoughtful complexity of both of our dishes as well as the craft beer.